I bought a stationary bike to exercise for back pain relief, now what?
I bought a stationary bike to exercise for back pain relief, now what?MAKE THE MOST OF YOUR EXERCISE BIKEMost of us probably know someone who has an excise bike stashed away, unused since the first flush of virtue that saw it bought. However, the exercise bike is actually a great way to incorporate exercise into […]
Phil Heath for 4th Mr Olympia title with some help from a chiropractor
Phil Heath for 4th Mr Olympia Title With Some Help From a ChiropractorPhil Heath, also known as “the Gift,” is an American bodybuilder who has held the Mr Olympia title for 3 consecutive years. Mr Olympia is the title held by the winner of the professional men’s international bodybuilding competition held at Joe Weider’s annual […]
Cycling, back pain & general health
Cycling, Back Pain & General HealthIn the last year the Chiropractors’ Association of Australia has labelled “sitting as the new smoking” with research showing the link between sedentary lifestyle and poor health. The thing is though, you are probably sitting down now to read this right now and a huge number of jobs these days […]
Latin Dance World Champ and Sydney Chiropractic and Massage Patient
Latin Dance World Champ and Sydney Chiropractic and Massage PatientDo you dance? Or maybe you don’t as you had an awkward experience on the dance floor. Well with or without a pole, solo or with a partner, hip hop or foxtrot, dancing is being utilised more and more for it’s fitness, coordination, mental and social benefits. One […]