Active release techniques (ART) is a myofascial technique which involves pinning and stretching tissues.
It is used to treat symptoms with muscles, tendons, ligaments, fascia and nerves. Active release technique is designed to accomplish three things: to restore free and unimpeded motion of all soft tissues, to release entrapped nerves, vasculature and lymphatics, to re-establish optimal texture, resilience and function of soft tissues.

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