About this course
This is a mini program of 5 videos about 4 minutes each that explain about your spine, nervous system, posture and how a lot of what we take for granted happens. Learn important aspects of your body and be informed so you can take better care of yourself and enjoy a long and happy life.
Watch this video and learn the essentials for what happens in the backbone of your body.
What does good posture actually do for you? Find out in this video.
Learn about the 'conductor' of your brain and how brain function can be changed.
Here you can find out how your brain perceives reality and interprets your 'body map'.
See how changes in your body affect your brain's ability to communicate with your body.
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