General
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Mini program about how your spine, nervous system and posture work and the #1 therapy to manage it

5 Lessons None

About this course

Answer the questions below correctly in the comments section for your opportunity to win the prize of the current month.

1. Most people know the senses of sight, sound, smell, touch and taste but your muscles are also sensory organs. It's not just the big muscles like on your arms but the small paraspinal muscles that tell your brain what your spine is doing, which represents __________.

   a) the need for massage machines

   b) the core of your body

   c) David vs the Goliath arm muscles

   d) an evolution of Homo Sapiens 

2. If your spinal segments (vertebral bone, joint and disc) start to move in a dysfunctional way due to injury or poor posture, there will be distortion of the messages of the spinal muscles to the brain which can:

   a) cause communication breakdown

   b) give background noise for the brain causing a 'fuzzy' head feeling or other suboptimal function

   c) cause the brain may not get enough information leaving it to fill in the gaps

   d) all of the above

3. Chiropractors gently correct the spinal dysfunctions (vertebral subluxations) to restore healthy movement to help restore good communication between the body, brain and the environment. Due to this better communication in the nervous system, which outcome will NOT occur?

   a) Move more accurately

   b) Have fewer accidents

   c) Improve towards optimal performance

   d) None of the above - they all occur MORE when there are LESS vertebral subluxations

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Course Structure

ONLY FOR LOGGED-IN USERS

1. A beginners Guide to the spine and nervous system

Watch this video and learn the essentials for what happens in the backbone of your body.

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2. Posture

What does good posture actually do for you? Find out in this video.

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3. Brain Function

Learn about the 'conductor' of your brain and how brain function can be changed.

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4. Brain perception

Here you can find out how your brain perceives reality and interprets your 'body map'.

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5. How your mind communicates with your body

See how changes in your body affect your brain's ability to communicate with your body.

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